☀Morning Flow-Root to Rise
with Kat Gvozden
MON OCT 13, 7 - 8 AM MST (MON OCT 13, 7 - 8 AM MST)
Style: Hatha Flow
A steady, grounding Hatha practice focusing on stability and breath to create a calm, centered start
Tonalli Yoga Studio at Casa Copal
28 S MacDonald, Mesa, AZ 85210