Morning Flow — Slow River Flow
with Hector Sol
WED NOV 5, 7 - 8 AM MST (WED NOV 5, 7 - 8 AM MST)
Style: Gentle Vinyasa
A mindful vinyasa sequence linking breath and gratitude, designed to soften tension and nurture ease.
Tonalli Yoga Studio at Casa Copal
28 S MacDonald, Mesa, AZ 85210