☀Morning Flow — Equinox Energy Flow
with Sonia Carrasco
TUE OCT 14, 7 - 8 AM MST (TUE OCT 14, 7 - 8 AM MST)
Style: Gentle Vinyasa Flow
A slow vinyasa sequence aligning breath and movement to cultivate equilibrium between energy and rest.
Tonalli Yoga Studio at Casa Copal
28 S MacDonald, Mesa, AZ 85210