Morning Flow — Breath of Thanks
with Sonia Carrasco
TUE NOV 4, 7 - 8 AM MST (TUE NOV 4, 7 - 8 AM MST)
Style: Pranayama + Gentle Flow
Intention: Open the Heart
*Breathwork and light movement to awaken inner warmth and gratitude into your day.
Tonalli Yoga Studio at Casa Copal
28 S MacDonald, Mesa, AZ 85210